Utami, Wayan Diah (2026) Pengaruh Yoga Suryanamaskara Terhadap Kualitas Tidur Pada Lansia Di Desa Adat Padang Tegal. Sarjana Keperawatan thesis, STIKES BINA USADA BALI.
![[img]](https://repository.stikes-binausadabali.ac.id/style/images/fileicons/text.png) |
Text
RAMA_14201_C1122113_0801038801_0807108001_01 Front Ref.pdf - Accepted Version Available under License Creative Commons Public Domain Dedication. Download (1MB) |
|
Text
RAMA_14201_C1122113_0801038801_0807108001_02.pdf - Accepted Version Restricted to Repository staff only Available under License Creative Commons Public Domain Dedication. Download (402kB) |
|
Text
RAMA_14201_C1122113_0801038801_0807108001_03.pdf - Accepted Version Restricted to Repository staff only Available under License Creative Commons Public Domain Dedication. Download (842kB) |
|
Text
RAMA_14201_C1122113_0801038801_0807108001_04.pdf - Accepted Version Restricted to Repository staff only Available under License Creative Commons Public Domain Dedication. Download (364kB) |
|
Text
RAMA_14201_C1122113_0801038801_0807108001_05.pdf - Accepted Version Restricted to Repository staff only Available under License Creative Commons Public Domain Dedication. Download (477kB) |
|
Text
RAMA_14201_C1122113_0801038801_0807108001_06.pdf - Accepted Version Restricted to Repository staff only Available under License Creative Commons Public Domain Dedication. Download (403kB) |
|
Text
RAMA_14201_C1122113_0801038801_0807108001_07.pdf - Accepted Version Restricted to Repository staff only Available under License Creative Commons GNU GPL (Software). Download (361kB) |
|
Text
RAMA_14201_C1122113_0801038801_0807108001_08.pdf - Accepted Version Restricted to Repository staff only Available under License Creative Commons Public Domain Dedication. Download (309kB) |
|
Text
RAMA_14201_C1122113_0801038801_0807108001_09 Ref.pdf - Bibliography Restricted to Repository staff only Available under License Creative Commons Public Domain Dedication. Download (252kB) |
|
Text
RAMA_14201_C1122113_0801038801_0807108001_10 Lamp.pdf - Accepted Version Restricted to Repository staff only Available under License Creative Commons Public Domain Dedication. Download (3MB) |
|
Text
RAMA_14201_C1122113_0801038801_0807108001_Full Text.pdf - Accepted Version Restricted to Repository staff only Available under License Creative Commons Public Domain Dedication. Download (4MB) |
Abstract
Lansia rentan mengalami penurunan kualitas tidur akibat perubahan fisik dan mental. Salah satu intervensi nonfarmakologis yang dapat digunakan adalah Yoga Suryanamaskara yang memberikan efek relaksasi fisik dan mental. Penelitian ini bertujuan untuk mengetahui pengaruh pemberian Yoga Suryanamaskara terhadap kualitas tidur pada lansia di Desa Adat Padang Tegal. Penelitian ini menggunakan metode kuantitatif dengan desain praeksperimental one-group pretest-posttest. Sampel sebanyak 50 responden dipilih dengan teknik purposive sampling. Pengumpulan data menggunakan kuesioner Pittsburgh Sleep Quality Index (PSQI). Hasil penelitian menunjukkan bahwa sebelum intervensi seluruh responden (100%) memiliki kualitas tidur buruk, sedangkan setelah intervensi sebagian besar responden (88%) memiliki kualitas tidur baik. Hasil uji Wilcoxon menunjukkan nilai p-value = 0,001 (p < 0,05). Pemberian Yoga Suryanamaskara berpengaruh signifikan terhadap peningkatan kualitas tidur pada lansia.
| Item Type: | Thesis (Sarjana Keperawatan) |
|---|---|
| Uncontrolled Keywords: | yoga suryanamaskara, kualitas tidur, lansia |
| Subjects: | R Medicine > R Medicine (General) |
| Divisions: | Faculty of Medicine, Health and Life Sciences > School of Medicine |
| Depositing User: | Ms. Wayan Diah Utami |
| Date Deposited: | 29 Jun 2026 05:43 |
| Last Modified: | 29 Jun 2026 05:43 |
| URI: | https://repository.stikes-binausadabali.ac.id/2382/ |
Actions (login required)
 |
View Item |
