Pengaruh Senam Jantung Sehat Terhadap Penurunan Tingkat Kadar Kolesterol Pada Lansia Di Banjar Balangan Desa Kuwum

Saputra, Riyan Adi (2026) Pengaruh Senam Jantung Sehat Terhadap Penurunan Tingkat Kadar Kolesterol Pada Lansia Di Banjar Balangan Desa Kuwum. Sarjana Keperawatan thesis, STIKES BINA USADA BALI.

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Abstract

Senam jantung sehat sebagai aktivitas fisik aerobik mampu menurunkan kolesterol karena dapat meningkatkan aktivitas enzim lipoprotein lipase yang memecah lemak menjadi energi, sekaligus meningkatkan kadar HDL untuk mengangkut kolesterol jahat (LDL) kembali ke hati. Penelitian ini bertujuan untuk mengetahui pengaruh senam jantung sehat terhadap penurunan tingkat kadar kolesterol pada lansia dibanjar Balangan, Desa Kuwum. Penelitian ini menggunakan desain kuantitatif pra-eksperimen dengan rancangan One Group Pre-test Post-test pada populasi terjangkau sebanyak 31 lansia yang dipilih melalui teknik porposive sampling. Data dikumpulkan menggunakan alat Point Of Care Testing (POCT) dan dianalisis dengan uji paired t-test. Hasil menunjukkan penurunan rata-rata kadar kolesterol dari 272 mg/dL (tinggi) sebelum intervensi menjadi 193 mg/dL (normal) setelah intervensi, dengan nilai sebesar 0,000. Sehingga, pemberian Senam Jantung Sehat menurunkan kadar kolesterol pada lansia di Banjar Balangan Desa Kuwum.

Item Type:	Thesis (Sarjana Keperawatan)
Uncontrolled Keywords:	senam jantung sehat, kadar kolesterol, lansia
Subjects:	R Medicine > R Medicine (General)
Divisions:	Faculty of Medicine, Health and Life Sciences > School of Medicine
Depositing User:	Mr. Riyan Adi Saputra
Date Deposited:	23 Jul 2026 02:23
Last Modified:	23 Jul 2026 02:23
URI:	https://repository.stikes-binausadabali.ac.id/2425/

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