PENGARUH SENAM BIO ENERGY POWER TERHADAP KUALITAS TIDUR LANSIA DENGAN HIPERTENSI DI KLINIK PRATAMA SIDHI SAI

ANTARI, NI KETUT BUDI SARI (2025) PENGARUH SENAM BIO ENERGY POWER TERHADAP KUALITAS TIDUR LANSIA DENGAN HIPERTENSI DI KLINIK PRATAMA SIDHI SAI. Sarjana Keperawatan thesis, STIKES BINA USADA BALI.

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Abstract

Lansia yang menderita hipertensi lebih rentan memiliki kualitas tidur yang buruk dibandingan dengan lansia yang tidak menderita hipertensi karena gejala yang ditimbulakan oleh penyakitnya. Salah satu cara untuk meingkatkan kualitas tidur lansia dengan hipertensi adalah dengan melakukan senam bio energy power. Tujuan dari penelitian ini adalah untuk menganalisis pengaruh senam bio energy power terhadap kualitas tidur lansia dengan hipertensi di Klinik Pratama Sidhi Sai. Metode yang digunakan dalam penelitian ini adalah penelitian kuantitatif dengan Pre Eksperimental One-Group Pretest-Posttest Design. Responden penelitian berjumlah 22 responden dengan teknik purposive sampling. Instrumen yang digunakan adalah kuesioner Pittsburgh Sleep Quality Index (PSQI). Hasil uji statistik parametrik dengan analisis Paired t-test pada kelompok eksperimen dengan p-value: 0,001 (p<0,05), maka dapat disimpulkan bahwa adanya pegaruh senam bio energy power terhadap kualitas tidur lansia dengan hipertensi di Klinik Pratama Sidhi Sai yang intervensinya dilakukan dua kali seminggu selama tiga minggu. Saran kepada penanggung jawab pasien dengan prolanis supaya menerapkan senam bio energy power dan membuatkan SOP untuk mengatasi gangguan tidur yang dialami pasien. Kata Kunci : Kualitas Tidur, Lansia Hipertensi, Senam Bio Energy Power Elderly people suffering from hypertension are more prone to having poor sleep quality compared to elderly people who do not suffer from hypertension because of the symptoms caused by the disease. One way to improve the quality of sleep of the elderly with hypertension is to do bio energy power exercises. The purpose of this study was to determine the effect of bio energy power exercises on the quality of sleep of elderly people with hypertension at Sidhi Sai Primary Clinic. The method used in this research is quantitative research with Pre-Experimental One-Group Pretest-Posttest Design. Research respondents totaled 22 respondents with purposive sampling technique. The instrument used was the Pittsburgh Sleep Quality Index (PSQI) questionnaire. The results of parametric statistical tests with Paired t-test analysis in the experimental group with a p-value: 0.001 (p <0.05), it can be concluded that there is an effect of bio energy power gymnastics on the quality of sleep of elderly people with hypertension at Sidhi Sai Pratama Clinic whose interventions are carried out twice a week for three weeks. Suggestions to the person in charge of patients with prolanis to apply bio energy power exercises and make SOPs to overcome sleep disorders experienced by patients. Keywords: Bio Energy Power Gymnastics, hypertension Elderly, Sleep Quality

Item Type: Thesis (Sarjana Keperawatan)
Uncontrolled Keywords: Kata Kunci : Kualitas Tidur, Lansia Hipertensi, Senam Bio Energy Power
Subjects: R Medicine > RT Nursing
Divisions: Faculty of Medicine, Health and Life Sciences > School of Medicine
Depositing User: MS NI KETUT BUDI SARI ANTARI
Date Deposited: 05 Aug 2025 00:29
Last Modified: 05 Aug 2025 00:29
URI: https://repository.stikes-binausadabali.ac.id/2236/

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